The Lies We Tell Ourselves (Quotes and Affirmations)

(Mind / Lifestyle) They say we tell ourselves lies every day. That by continously repeating them to ourselves we start to believe them, and we unconsciously manifest them in our lives.

One’s Philosophy 

(Writing/Lifestyle) “You get what you pay for. You pay respect, you get respect. You do your time, you get your time. Don’t value yourself, I won’t either. Don’t take yourself seriously, neither will I. It’s so simple, it’s one or the other, Your Choice! Your actions determine my interactions with you… This ain’t just me, it’s also the rest of the world.” -Karen Viramontes; 2016 ©Copyright; All Rights Reserved.

The show is on

(Writing) "...Especially our children, who repeat what we say and do. Some times we fail to realize that how others see us is how they will act. When we get upset at them, we really aren’t upset with them. We are mad and upset with ourselves, because they only reflect us as we put ourselves out there in the world for them to see. We make it okay, because we do it."

Herbs & Spices: My Top 10 That Boosted My Health 

(Health Lifestyle) There is more to Herbs and Spices than just flavoring food. Check out my top 10!

Time May Be Free

(Writing) Each one of us has a certain amount of time to experience life. To love, to lose, to learn, to grow, to carry out our dreams and become what we’re destined to be. But, most of us fail to realize that from today on out our time is cut shorter. We start losing time and none of us know how much time we have left. Our individual life span is a mystery.

Lifestyle vs. Temporary Fads 

(Lifestyle/Health/Mind)"... So you repeat this and hurt your body, because you can not keep a healthy lifestyle. There's an old saying that, Anything truly worth having is worth fighting for. Life is not a quick fix! It's not an instant 5 minutes in the microwave and it's done. Health doesn't come from an antibiotic pill..."

Health: My Reason Why 

(Health Lifestyle) This is the reason why I wanted to add the Health section on my site.

“I am who I am”

(Writing) Repost of "I am who I am" Poem.

100% My Responsibility 

(Writing) ​ "Yes everything is 100% my responsibility. No, I can't prevent what someone thinks of me or what they choose to do. They have a mind of their own, and a mouth to speak with just like I do."